Ritual Tramuntana
Deep work on the back, neck and shoulders, without the sports focus.
Sports massage
in Mallorca
For legs that have just climbed Sa Calobra, backs that have played 36 holes and bodies that need to be ready again tomorrow. At your hotel, villa or apartment.
Available today · Reply within 10 min
Duration: 60 or 80 minPressure: Medium to deepFocus: Legs, lower back, shouldersArea: Palma · Calvià · Andratx
Who it is forMallorca is where you train.
Mallorca is where you train.
We help you recover
From February to May the island fills with cyclists heading up Sa Calobra, the Coll de Sóller and the Puig Major. Golf is played all year on the west coast, at Bendinat, Santa Ponsa, Son Vida and Andratx. More and more runners and triathletes come here to build their season too.
Our sports massage is the version of the Ritual Tramuntana designed for that kind of tired body. We use firm pressure where your sport leaves its mark: quads and calves for cyclists, back and forearms for golfers, the whole posterior chain for runners.
We come to your hotel or the group villa once the day is done. You shower, lie down, and the next morning you are back on the bike or the course with looser legs.
What you will notice
- Less heavy legs the next day
- A looser lower back and neck
- Shoulders and forearms unloaded
- Better sleep that night
- More mobility for the next ride
The sessionShaped around what
Shaped around what
you did today
120 km on the bike is not the same as 18 holes. We start by asking.
01
Your day
While we set up, you tell us about your ride or round, where you feel the load and how much pressure you like.
02
Warm-up
Long strokes with warm oil to prepare the muscle before we go deeper.
03
Targeted work
Sustained pressure on the areas your sport has worked hardest, without forcing.
04
Gentle stretches
We mobilise hips, back and shoulders, then leave you a few quiet minutes before you get up.
Included
- Professional table and fresh linen
- Massage oils
- Travel within Palma, Calvià and Andratx
- Set-up and pack-away handled by us
- Back-to-back sessions for groups
SportsMade for people who
Made for people who
train here
Road cyclingTramuntana climbs, long rides and training-camp weeks between February and May.
GolfBendinat, Santa Ponsa, Son Vida or Andratx. Back, shoulders and forearms after the swing.
Running and triathlonTraining blocks in the sun and plenty of miles in the legs.
Coming as a group?Tell us how many of you there are, where you are staying and your rest days, and we will organise it.
Plan group sessionsOther ritualsFor your
For your
rest day
Ritual Equilibrio
A gentle full-body massage for switching off completely.
Ritual for Two
Two therapists at once, for when you are travelling with someone.
Common questions
Frequently asked questions
No. It is a recovery massage for tired muscles, not a treatment for injuries. If you have sharp pain, a recent injury or something that is not getting better, see a physiotherapist or doctor first.
Most people book it for the evening after riding or playing, or on a rest day. Before a hard ride we would suggest a shorter, lighter session without deep pressure.
Yes, you can book several sessions spread across your stay. Send us your dates and riding plan on WhatsApp and we will suggest the days that fit best.
Mainly quads, hamstrings, calves, glutes and the lower back, plus neck and shoulders if you spend long hours on the drops. If something specific is bothering you, mention it when you book.
The back, trunk rotation, shoulders, forearms and wrists, which is where the swing builds up load. It works well on a rest day or the evening after 18 holes.
Yes. We visit hotels, villas and apartments in Palma, Calvià and Andratx. If there are several of you, we schedule back-to-back sessions. Ask us on WhatsApp.
Riding again
tomorrow?
Send us your hotel or villa and the time you finish, and we will confirm your massage within minutes.
Book a sports massageWe reply within 10 minutes during the day.